"My wife introduced me to CrossFit in 2011. Having always been involved in sports during high school and being an avid outdoors type of guy, I thought Crossfit would be like all the other workouts. I quickly realized how wrong I was as I lie on the floor of Lindsay’s garage gasping for air after my first WOD. It’s 2017 and I haven’t looked back. What started as a way to get in shape for a honeymoon, quickly became a way of life so to speak. A way to feel better, look better, eat cleaner, get stronger, meet great people, become a better person, and above all, help others learn what I have learned from so many athletes and coaches. After seeing athletes struggle with basic movements, I decided I wanted to help. In 2015 I became Level 1 certified to coach CrossFit classes. One of the best things I’ve ever done. Like many of you, I work fulltime, have a beautiful wife, children, and grandchildren, and lots of pets. Point being; we all live a busy life, and have trouble “finding time”. Are you ready for a change? You must commit. You must make time to better yourself. Your hard work will pay off. I started at the bottom and I’m far from the top. I’m not here to be the best, I’m here to not be the old, beer belly guy that can’t tie his shoes or walk upstairs without losing my breath. That being said, I will push you, I will critique you, I will be honest with you and you must be honest with yourself, because CrossFit will humble you quickly. There is nothing you can’t do. We will find a way to make you better at everyday life!"