The place to come and lift. Follow your own programming and be free. Kinda think of it like an open swim. No coach on duty.
As long as the CrossFit side is open then Forward Barbell is open as well.
This gives you access to: 5 weightlifting platforms, powerlifting stations, all the metal plates, kilo plates, and all the buckets of chalk you can handle. There is also a rig for CrossFit wods, sleds, prowlers, ropes, sandbags, and atlas stones.