Becca

About Coach

Hey I'm Rebecca but most people call me Becca! I've been in Virginia for about 14 years now, previously I grew up in Tuscany, Italy for 13 years. Although I'm the 5:30 am coach, that does not make me a morning person! If anything there's a running joke from people who know me that afternoons are my sweet spot! I have an adorable Golden Retriever named Cannoli, he believes everyone is his bestie. So if you see a fluff ball at the gym, he's just helping me coach that day!

Fun Fact: Chicken Parm and Spaghetti and Meatballs are not actual Italian dishes, I didn't know what they were until I moved to the States.

Favorite CrossFit Movement(s): Definitely a Power Clean! If we had to do Dumbbells, I would say Dumbbell snatches all the way. Anything with running, you can forget about it!

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