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Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.

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One membership to crush your fitness goals

We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with.

You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works!

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Conveniently located in Spotsylvania by Harrison Crossing Shopping Center

5933 Plank Rd, Fredericksburg, VA 22407, United States

Working out at the gym isn't easy. But getting there shouldn't be hard. 

CrossFit Forward

 is located near you, easily accessible from all of 



Location details

OPen Hours

Monday 5:30am-6:30pm Tuesday 5:30am-6:30pm Wednesday 5:30am-6:30pm Thursday 5:30am-1:30pm Friday 5:30am-6:30pm Saturday 7:00am-10:00am

Areas serverd

• City of Fredericksburg • Spotsylvania County • Locust Grove • Culpeper County

You don't have to be great to start, but you do have to start to be great.